Fresh Recipes Featuring Microgreens
Looking for new ways to enjoy fresh microgreens? Explore our growing collection of simple, delicious recipes that turn everyday meals into something fresh, flavorful, and nutritious. Whether you’re making a quick lunch, a healthy dinner, or a satisfying snack, there’s a recipe for every occasion.
From crisp salads and hearty sandwiches to wraps, bowls, tacos, and more, you’ll discover just how easy it is to add fresh microgreens to your favorite dishes.
Turkey & Avocado Wrap
Ingredients
- Large tortilla
- Sliced turkey
- Avocado
- Tomato
- Basic Salad Mix microgreens
- Ranch or aioli
Directions
Spread sauce on tortilla, add ingredients, roll tightly, slice, and serve.
Spicy Radish Fish Tacos
Ingredients
- Corn tortillas
- Grilled white fish
- Cabbage slaw
- Radish microgreens
- Lime crema
Directions
Fill tortillas with fish and slaw, top with radish microgreens, and drizzle with lime crema.
Fresh Garden Salad
Ingredients
- Mixed greens
- Cucumber
- Cherry tomatoes
- Carrots
- Basic Salad Mix microgreens
- Balsamic vinaigrette
Directions
Combine vegetables, top with microgreens, and toss with balsamic vinaigrette.
Avocado Toast with Pea Shoots
Ingredients
- Sourdough bread
- Mashed avocado
- Pea Shoot microgreens
- Red pepper flakes
- Sea salt
Directions
Toast the bread, spread with mashed avocado, top with pea shoots, season, and enjoy.
Broccoli Egg Salad Sandwich
Ingredients
- Egg salad
- Whole grain bread
- Broccoli microgreens
- Lettuce
Directions
Spread egg salad on bread, add lettuce and broccoli microgreens, then serve.
Mediterranean Hummus Bowl
Ingredients
- Hummus
- Cucumbers
- Cherry tomatoes
- Kalamata olives
- Variety Mix microgreens
- Pita wedges
Directions
Arrange ingredients in a bowl, top with microgreens, and serve with pita wedges.
Crispy Falafel Bowl
Ingredients
- Falafel
- Brown rice
- Cucumber
- Tomatoes
- Sunflower microgreens
- Tzatziki
Directions
Layer rice and vegetables, add falafel, top with sunflower microgreens, and finish with tzatziki.
Pesto Chicken Sandwich
Ingredients
- Grilled chicken
- Ciabatta roll
- Basil pesto
- Mozzarella
- Pea Shoot microgreens
Directions
Assemble the sandwich and finish with a generous handful of pea shoot microgreens.
Chickpea Salad
Ingredients
- Chickpeas
- Cucumber
- Red onion
- Feta cheese
- Lemon vinaigrette
- Variety Mix microgreens
Directions
Mix all ingredients together, toss with lemon vinaigrette, and top with fresh microgreens.
Creamy Microgreen Pesto Pasta
Ingredients
- Cooked pasta
- Pesto
- Heavy cream
- Parmesan cheese
- Kale microgreens
Directions
Warm pesto and cream together, toss with cooked pasta, then garnish with kale microgreens and Parmesan.
Goat Cheese Stuffed Omelette
Ingredients
- Eggs
- Goat cheese
- Variety Mix microgreens
- Chives
Directions
Cook the omelette, fill with goat cheese, fold, then top generously with fresh microgreens and chives.
Flatbread Microgreen Pizza
Ingredients
- Naan or flatbread
- Pizza sauce
- Mozzarella
- Cherry tomatoes
- Variety Mix microgreens
Directions
Bake the flatbread with sauce and mozzarella until golden, then top with cherry tomatoes and fresh microgreens before serving.